Windsor Running
  • Coaching
    • One-On-One Coaching
  • Race Timing
    • Event Management
  • Race Calendar & Results
    • 2022
    • 2021
    • 2020
    • 2019
  • Who We Are
    • Our Coaches
    • Coaching Philosophy
  • Blog
  • Shop
  • Contact Us
  • Coaching
    • One-On-One Coaching
  • Race Timing
    • Event Management
  • Race Calendar & Results
    • 2022
    • 2021
    • 2020
    • 2019
  • Who We Are
    • Our Coaches
    • Coaching Philosophy
  • Blog
  • Shop
  • Contact Us

The Contender

Picture

If this sounds like you,
this is your plan:
  • I love running and working out. I. Love. It.
  • I’m fast and strong, but with guidance I can be better
  • I’m in the first wave at every race
  • I know what shoes to buy and when
  • The letters "BQ" mean something to me
What you'll get with
Windsor Running's
"The Contender" Plan:
  • A questionnaire on which you can provide your background and goals so that we can tailor your plan to you
  • A personalized, detailed running plan with daily and weekly mileage goals
  • Specific paces for each run based on current fitness
  • A strength plan that includes specific exercises to make you stronger and more efficient
  • Email support during the first two weeks of your plan
  • A Skype call to explain your plan when you first purchase
  • A detailed Windsor Running workout guide to help explain why we assign each workout
  • A follow-up call after your race to congratulate you on your accomplishment and set up your next goal
  • Access to Windsor Running's Facebook Group
Length of Plan

See all of our plans

Contact

Email

legal

Terms and Conditions
Privacy Policy
Windsor Running © COPYRIGHT 2016. ALL RIGHTS RESERVED.