Race Timing
Race Timing
Event Management
Race Calendar & Results
2025
2024
2023
2022
2021
2020
2019
Who We Are
Our Timers
Coaching Philosophy
Blog
Shop
Contact Us
Race Timing
Race Timing
Event Management
Race Calendar & Results
2025
2024
2023
2022
2021
2020
2019
Who We Are
Our Timers
Coaching Philosophy
Blog
Shop
Contact Us
The Contender
If this sounds like you,
this is your plan:
I love running and working out. I. Love. It.
I’m fast and strong, but with guidance I can be better
I’m in the first wave at every race
I know what shoes to buy and when
The letters "BQ" mean something to me
What you'll get with
Windsor Running's
"The Contender" Plan:
A questionnaire on which you can provide your background and goals so that we can tailor your plan to you
A personalized, detailed running plan with daily and weekly mileage goals
Specific paces for each run based on current fitness
A strength plan that includes specific exercises to make you stronger and more efficient
Email support during the first two weeks of your plan
A Skype call to explain your plan when you first purchase
A detailed Windsor Running workout guide to help explain why we assign each workout
A follow-up call after your race to congratulate you on your accomplishment and set up your next goal
Access to Windsor Running's Facebook Group
Length of Plan
16 Weeks $175.00 USD
20 Weeks $225.00 USD
See all of our plans